Oral hygiene is of utmost importance. Your daily habits and irregular eating schedules can land you in a lot of trouble, from infecting your teeth to causing foul odour and more. Oral hygiene is a practice which should be maintained since childhood. Brushing and flossing go hand in hand, as you set a straight path to combat dental issues.
If you are a frequent visitor at the dentist Mumbai, he or she might have told you every single time to brush twice a day, limit junk food or rinse your mouth after every meal. A good set of teeth is hard to maintain, and not everyone is born with it. It takes a lot of hard work since your teeth might be exposed to decay and damage on a regular basis.
You can maintain good oral hygiene in the following ways:
Always place your brush at a 45-degree angle next to your gum. Start with your front teeth and spread the toothpaste right across the exterior of your teeth. You should also brush your tongue after washing to ensure that no bacteria lie on it. Your tongue is the storehouse of bacteria, and it is essential to keep it clean besides your teeth.
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